{"id":5383,"date":"2012-07-28T18:43:16","date_gmt":"2012-07-28T23:43:16","guid":{"rendered":"http:\/\/nedandkathyswift.com\/?p=5383"},"modified":"2012-07-28T18:49:17","modified_gmt":"2012-07-28T23:49:17","slug":"no-trans-fats-used","status":"publish","type":"post","link":"https:\/\/nedandkathyswift.com\/?p=5383","title":{"rendered":"No Trans-Fats Used."},"content":{"rendered":"<p>I recently ate lunch at a new restaurant in an artsy neighborhood.\u00a0 The restaurant featured barbequed beef, pork and chicken.\u00a0 And, to appease the health conscious, a large sign announced that they did not use any trans-fats. \u00a0 Instead, the sign said that all of their food was cooked in pig fat.\u00a0 The sign then went on to extoll all of the virtues of pig fat.\u00a0 And, it sounded so healthy that I almost picked up a can of lard to eat on the way back to the office.<\/p>\n<p>Maybe I will pick of a bag of fried pork rinds for a snack.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I recently ate lunch at a new restaurant in an artsy neighborhood.\u00a0 The restaurant featured barbequed beef, pork and chicken.\u00a0 And, to appease the health conscious, a large sign announced that they did not use any trans-fats. \u00a0 Instead, the &hellip; <a href=\"https:\/\/nedandkathyswift.com\/?p=5383\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-5383","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p20gJN-1oP","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=\/wp\/v2\/posts\/5383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5383"}],"version-history":[{"count":4,"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=\/wp\/v2\/posts\/5383\/revisions"}],"predecessor-version":[{"id":5387,"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=\/wp\/v2\/posts\/5383\/revisions\/5387"}],"wp:attachment":[{"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}