In an effort to keep my calorie count down, I have been drinking skim milk.\u00a0 And, I have been doing so for many years.\u00a0 But, now research is telling us that skim milk is bad for us because it has too much sugar.\u00a0 So, instead, we should be drinking 2%!!!\u00a0 Not 1\/2%, not 1% but 2%.<\/p>\n
For years, science has been preaching the virtues of skim milk for weight loss and the evils of 2%, 1% and even 1\/2% for your overall health.\u00a0 They even declared how harmful all of that fat was to your digestive system.\u00a0 But now, all of that fat is OK.<\/p>\n
And people wonder why I am so cynical about scientific research.\u00a0 It is only a matter of time before scientific research declares the evils of drinking water.<\/p>\n","protected":false},"excerpt":{"rendered":"
In an effort to keep my calorie count down, I have been drinking skim milk.\u00a0 And, I have been doing so for many years.\u00a0 But, now research is telling us that skim milk is bad for us because it has … Continue reading