{"id":5474,"date":"2012-08-25T07:22:58","date_gmt":"2012-08-25T12:22:58","guid":{"rendered":"http:\/\/nedandkathyswift.com\/?p=5474"},"modified":"2012-08-25T07:22:58","modified_gmt":"2012-08-25T12:22:58","slug":"2-milk-i-can-feel-those-pounds-dropping","status":"publish","type":"post","link":"https:\/\/nedandkathyswift.com\/?p=5474","title":{"rendered":"2% Milk.  I Can Feel Those Pounds Dropping."},"content":{"rendered":"<p>Since Dr. Oz (I hate the man) has declared that we should all be drinking 2% milk, I have discontinued my use of skim milk and switched to skim .<\/p>\n<p>Now, while I am not all that concerned about the milk\/weight issue, I am tired of the Ozzies (Dr. Oz fans, which is why I hate the man) lecturing me about the evils of skim milk.\u00a0 So, I now drink 2%.<\/p>\n<p>Now, when ever I have an Ozzie visit me, I serve them 2% milk laced with red dye # 2.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Since Dr. Oz (I hate the man) has declared that we should all be drinking 2% milk, I have discontinued my use of skim milk and switched to skim . Now, while I am not all that concerned about the &hellip; <a href=\"https:\/\/nedandkathyswift.com\/?p=5474\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-5474","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p20gJN-1qi","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=\/wp\/v2\/posts\/5474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5474"}],"version-history":[{"count":3,"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=\/wp\/v2\/posts\/5474\/revisions"}],"predecessor-version":[{"id":5481,"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=\/wp\/v2\/posts\/5474\/revisions\/5481"}],"wp:attachment":[{"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}