{"id":5808,"date":"2012-12-22T23:37:02","date_gmt":"2012-12-23T04:37:02","guid":{"rendered":"http:\/\/nedandkathyswift.com\/?p=5808"},"modified":"2012-12-22T23:37:02","modified_gmt":"2012-12-23T04:37:02","slug":"salt-blessing-or-bane","status":"publish","type":"post","link":"https:\/\/nedandkathyswift.com\/?p=5808","title":{"rendered":"Salt; Blessing Or Bane?"},"content":{"rendered":"

For years, health officials have been advocating a low salt diet.\u00a0 The claim is that a lower salt diet will reduce heart disease.<\/p>\n

Unfortunately, there is very little research to support this claim.\u00a0 And, in fact, there is some compelling evidence to suggest that a low salt diet actually increases the risk of heart disease.<\/p>\n

So, here we go again.\u00a0 Another classic battle of the experts and, once again, we are caught in the middle.<\/p>\n","protected":false},"excerpt":{"rendered":"

For years, health officials have been advocating a low salt diet.\u00a0 The claim is that a lower salt diet will reduce heart disease. Unfortunately, there is very little research to support this claim.\u00a0 And, in fact, there is some compelling … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-5808","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p20gJN-1vG","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=\/wp\/v2\/posts\/5808","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5808"}],"version-history":[{"count":3,"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=\/wp\/v2\/posts\/5808\/revisions"}],"predecessor-version":[{"id":5812,"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=\/wp\/v2\/posts\/5808\/revisions\/5812"}],"wp:attachment":[{"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}