{"id":8904,"date":"2016-06-16T17:49:22","date_gmt":"2016-06-16T22:49:22","guid":{"rendered":"http:\/\/nedandkathyswift.com\/?p=8904"},"modified":"2016-06-12T17:56:28","modified_gmt":"2016-06-12T22:56:28","slug":"heart-healthy","status":"publish","type":"post","link":"https:\/\/nedandkathyswift.com\/?p=8904","title":{"rendered":"Heart Healthy"},"content":{"rendered":"<p>The other day in the grocery store I noticed two products from the same manufacturer.\u00a0 One was listed as Heart Healthy and the other was not.\u00a0 So I compared the nutritional info on the boxes and discovered that the Heart Healthy one had a half of gram less fat than the regular product.\u00a0 Well, I guess a half of gram of fat makes all of the difference.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The other day in the grocery store I noticed two products from the same manufacturer.\u00a0 One was listed as Heart Healthy and the other was not.\u00a0 So I compared the nutritional info on the boxes and discovered that the Heart &hellip; <a href=\"https:\/\/nedandkathyswift.com\/?p=8904\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8904","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p20gJN-2jC","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=\/wp\/v2\/posts\/8904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8904"}],"version-history":[{"count":1,"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=\/wp\/v2\/posts\/8904\/revisions"}],"predecessor-version":[{"id":8905,"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=\/wp\/v2\/posts\/8904\/revisions\/8905"}],"wp:attachment":[{"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nedandkathyswift.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}