The other morning when I woke up, I had a kink in my back. It was right between my shoulder blades and it hurt every time I moved my head. Finally, after having a meeting at work, I asked one of the women that I work with to walk on my back and she agreed. So, I laid down on the floor next to a wall and she took off her shoes and stepped on up.

It only took her a few seconds before she found the spot that was knotted up. Once she found it, she started working it over. With in a minute, she had it worked loose. What a relief.

Of course, my boss was present during the whole time and freaking out over the event. She was sure that we were doing something inappropriate but not really sure what that might be.

The trick to finding a back walker is to find one that isn’t too heavy.